This is from first hand experience, so I hope that is helps you as well! I am a person who does a TON of research on even the simplest things when it comes to my pregnancy (and almost anything else in life). So when I was looking for insight and suggestions about finding a doula, I was very much unhappy with what I found. Most of it was general info, or questions. Hopefully this will be for you the post I was never able to find!
First thing to do is decided if you want or can afford a Doula. For myself, at first I wasn't convinced that I would need one or really be able to afford one.
But upon getting closer to my due date I have begun to see a need for one. Since I am doing this pregnancy alone, and really the birth also, I decided a doula would help quite a bit. Not only will she be there to support me during the birth, remembering techniques I will probably forget as well as reminding me I do have a voice when doctors want to try procedures, she will also be able to keep the peace between my mom and I.
I've mentioned time and time again, my mom and I have a rocky relationship. While I love her and am beyond thankful that she is supporting me and wants to be in the room with me, I know that things can turn sour in less than a minute. So I started doing my research!
Will she be helpful?
Is she worth the money?
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What is most important to me, through this entire pregnancy and trying to find a birth place/help/ect is could this person and I be friends? Before or after pregnancy? Again, that is just a personal preference, but this makes me feel so much better, more comfortable. So I contacted a highly recommended doula, who ended up being booked for August. Kinda sucked but it was obviously not meant to be. She referred me to a great site for my area: NWADoulaConnection.com . I went through reading all the information that the individual doulas had posted. Several of whom caught my eye, and I contacted. Apparently August is going to be quite the baby month! Most were already booked (doulas usually don't take on more than two expecting mommies for the same month).
I was very happy with the fast responses I received from most of the women! Next came setting the date for the interview. But what was I going to ask? Online there really aren't many advice questions.
So I decided to take a few notes from some generic sites I found and try to come up with my own questions as well. The lack of other blogging mothers sharing their experiences kinda made sad.
My Questions For a Doula:
- Why did you become a doula?
- What training have you had?
- How many births have you attended?
- Can you tell me about your best and worst experiences?
- Do you have children?
- Do you have any other moms expecting in August, if so are they close to my date?
- Do you have backup doulas in case you were unable to attend the birth as planned?
- What are your refund policies? Especially in case you were unable to attend the birth?
- When do you like to join the mom for labor: at home or at the hospital?
- How do you see your role during birth?
- I am a single mom, the father is not involved, which could make this a little more emotional for me, are you comfortable with that situation?
- My mom and I have a rocky relationship, would you be comfortable intervening if need be?
- How would you help her support me?
- What other services do you offer? (some doulas also offer secondary services such as classes, postpartum support, placenta encapsulation)
- I am planning on doing placenta encapsulation, do you support this?
- What tools and comfort measures will you bring with you?
- Are you willing to go over my birth plan with me? (Most doulas ask a questionnaire similar to a birth plan and have no problems reviewing one with you.)
- Could I see us being friends outside of this arrangement?
- Is she warm and friendly?
- Is she knowledgable?
- Does she support my choices?
- Does she listen and communicate well?
- Do we have the same views?
I was lucky enough to meet with two fantastic ladies a few weeks ago. I had these questions written down prior to meeting and made sure to keep them in front of me for the meet up. I personally like to do a little chit-chat prior to jumping to business. This helps me get a feel for the person, as well as indirectly having them answer some of my questions with out it feeling too much like an actual job interview.
While I had a good time with both ladies and feel like each of them could have been a good fit, I decided to go with Beth. (She has okay-d that I mention her name and website). She and I seem to be a little more in tune and on the same page. And I really do feel like under other circumstances she and I would have become friends, hopefully we will stay in touch after birth.
So while having a doula is not for everyone, I really do hope that this tid bit helps some of those that were thinking about hiring a doula. As well as those that aren't sure were to start with interviewing a doula.
What are your thoughts? Good experiences and bad? Is there anything I left out?
**This post is not at all endorsing or endorsed by any sites or peoples mentioned.**
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