Monday, June 3, 2013

Sciatic Pain, thanks babe.

This is something that 99.9% of all expecting moms will have sciatic pain. I didn't post about this before because well I was rather busy prior. But a girl posted on a facebook group I am apart of about her sciatic pain.

One thing that I mentioned for her that I did was to actually sleep on the side that hurt. For some reason that helped me. As well as always sleeping with a pillow between my knees. Other moms posted using ice packs or heat packs on the lower back, but only use which ever one works (of course).

Stretching and walks can also help greatly.

Chiropractors of course help lots! Sadly I do not have insurance, so that is out of the question. If you can use a chiropractor please do!

No comments:

Post a Comment